Gayle, Transformational Coach, and owner of Time to Thrive has been helping people overcome challenges and tap into their potential for 15 years. She is a practising Clinical Hypnotherapist, EFT Tapping Specialist, Trainer & Author.
“Hi, I’m Gayle, welcome to Time to Thrive Retreats. I am so excited to be offering this retreat in November. The last time I ran a retreat was pre-covid, and haven’t times changed!? I am absolutely passionate about helping people in a retreat setting to get away from the normal routine and get creative, get a little uncomfortable and transform from the inside – out. I love providing a nurturing, relaxed, safe space for people to get real, learn and grow. If you are ready for an upgrade and you would love to connect, share, have time & space for you to reset and move forward in the most amazing way possible then this is for you. I hope to see you there! You have nothing to lose except the old self that is holding you back!”
I just want to thank you for inspiring me (in so many ways) at the Retreat weekend in Bittern. I had no idea what to expect from the weekend and didn’t really know much other than spending the weekend with a friend and a few other women (and maybe a glass or two a wine!).
I am usually a sceptical type of person when it comes to ‘Zen’ but decided that I would simply surrender to whatever happened and take in what was on offer this weekend. After all, what’s the worst thing that could happen to me?
I was totally blown away by the whole experience of what I heard and learned. The mind is such a powerful tool, and the subconscious mind is fascinating when you learn about it.
Your gentle ways of speaking to yourself (ourselves) and transporting us into hypnosis was mind-blowing, something I’ll never forget. I learned so much that weekend, it has whetted my appetite to learn so much more.
The accommodation was just lovely, food & wine…suburb, and the company was terrific. Keep up the good work!
Kate Wilson ND will also be bringing her expertise, skills, nourishing healing practices and of course her beautiful energy to the retreat.
Kate is a Specialist Naturopath, Meditation & Breathwork Teacher, and has over 20 years of insight and experience in the wellness industry.
Kate is the founder and owner of SweetWater Wellness Collective and facilitates group meditation courses and corporate wellbeing programs.
“Hello there YOU. I’m Kate and I would love to support you in cultivating your daily self-care practices. Self-care is NEVER selfish, and over this incredible 4-day journey together we will identify ways that we can bring nourishing routines into your day that fit with your unique lifestyle, family dynamics and schedule. This is such a perfect time to embrace a new way of being, prepared with a toolkit jam-packed with techniques for long term mental, spiritual and physical wellbeing.
Prior to attending your retreat I was feeling very hyped, unsettled and scattered and had felt this way for a long time due to circumstances in my life and from life in general. I didn’t know how to switch off my very overthinking mind.
During the retreat you provided a very supportive, inclusive and caring environment for us to experience wonderful practices in breath, meditation, mindfulness, health of body and mind. Your knowledge is incredible and I felt we all benefited from your dedication to your learning which you were able to communicate and share with us so beautifully and beneficially. I learnt great tools to take back with into ‘life’ to help me deal with what was put before me. I gained confidence in my ability to self-help and self-heal. One of the main take-aways for me was being able to work on getting out of my headspace and really listening to what my body, inner wisdom and intuition wanted me to hear.
I would highly recommend you as a therapist and retreat host and am looking forward to my next experience in your care and guidance.