Whether you just want to lose a small amount of weight and get more control over your eating or you have a goal of significant weight loss, these programs are for you. It is all in the mind. The sub-conscious programming that we have controls the way we eat, how much we eat and our relationship with food. It is just the way we are wired, meaning that what we experience, learn and become familiar with over our life becomes our habit, just what we do. Using conscious will power usually only lasts a certain amount of time. Life happens, stress happens and we get triggered back into old habits and behaviors before we realise consciously. Then we beat ourselves up and the battle continues…sound familiar?
With the Time To Thrive on the very first session you will begin to re-program and re-wire your habits in the most natural and easy way possible. The hypnosis allows the you, the client, to subconsciously think that the stomach is smaller in the first session, which then leads to eating less and having more control. This is followed by further sessions which deal with the psychological triggers that allow you to over eat, and crave certain foods. Change begins immediately. These programs enables clients to make long lasting change. They are personalized to you; and designed to promote positive self-management of weight loss through mindset and behavioural change. You will deal with emotional eating, limited thinking and other negative patterns, learn how to deal with stress, anxiety and fears and learn about the mind and what stops us from achieving what we want to achieve.
Enjoy life now, and take the battle out of weight loss!
The Time To Thrive programs are about changing the way you ‘do’ things, specifically eating.Imagine being able to enjoy food more whilst eating less, well you can. You will also learn techniques to deal with any difficulties that come up in between sessions. Make this the most enjoyable weight loss journey you have ever been on!
With Gayle’s education process, and warm and nurturing counselling skills you will enjoy the benefits of the following during the program:
- Virtual Gastric Band Hypnosis sessions
- Mindset Management
- Brain Training
- Energetic Hypnosis
- Emotional Freedom Techniques
- Mindfulness Training
The programs are either a 6 session commitment or a 12 session commitment. The 6 session program is run over 6 – 9 weeks generally. The 12 session program will enable you to have support with your sessions over 5 – 8 months.
If you want the change but don’t know how and you are fed up with the roller-coaster journey with your weight loss, Give Gayle at Time to Thrive a call!
Why choose Time To Thrive Weight Loss Program?
- Enjoy food whilst eating less
- Take the battle out of weight loss
- Eliminate cravings
- Eliminate emotional eating
- Finally feel like you have control
- Live mindfully
- Live happier
- Be in alignment with what you want
- Enjoy being you
Suzanne Foster - Mornington Peninsula
Gayle’s Hypnosis Gastric Band Weight Loss Program has changed me & my life. I previously had Gastric Band Surgery, and after complications I had to have the band removed. After losing an enormous amount of weight & putting it all back on, I booked myself in for gastric by-pass surgery. Then I found out about Gayle and her program, so I decided to give it a go. I haven’t looked back since. The way I look at food has changed, this feels different to anything else I have tried in the past. I am making better choices and enjoying food like I never have before. It is not a diet or a quick fix, this has been a life changing experience, my family are so proud of me. I am enjoying cooking more exciting food, I don’t even want the unhealthy food I was eating before, or the amounts I was eating before. I don’t feel deprived and I like the way I feel after I eat. After just completing the program I am 9kg down so far and I’m loving the loose clothes. My changed habits & the way I think about food feels normal for me now. I am so happy now that I know I am on the right path.
Kim Fraser - Cranbourne
“I lost 16kg in 10 weeks”
“I was pleasantly surprised about how easy it is to tap into your sub-concious programming to change your habits. To understand and accept that the way you have been wired is not a negative but rather an opportunity to see how you can do it differently. Re-wiring changes alot of things, like the way I see myself as well as my relationship with food. I now eat to live instead of living to eat. My pantry (packaged food has gotten smaller) and my fridge is full of fresh food. I now get a really nice feeling when I open my fridge.
I have a different lens now, I enjoy seeing the bowl of fruit on the table…I want to see food that is good for me. Before I was a closet eater, but me secret was seen by all through my weight. Look at me now…I cook! It’s not a chore any more to cook, my mindset has changed and I now see how easy it is to throw some veggies in a wok and cook them, it doesn’t take long at all & now I think being healthy is actually fun! It’s about being mindful of what and how much you are putting into your body…it’s easy and I am loving the flavours of fresh food. (I used to be a take-away girl) I don’t feel like I am missing out on anything, I am simply making a choice!!
This is fantastic.”
“I was pleasantly surprised about how easy it is to tap into your sub-conscious programming to change your habits. To understand and accept that the way you have been wired is not a negative but rather an opportunity to see how you can do it differently. Re-wiring changes a lot of things, like the way I see myself as well as my relationship with food. I now eat to live instead of living to eat. My pantry (packaged food has gotten smaller) and my fridge is full of fresh food. I now get a really nice feeling when I open my fridge.